healthy food

What are the benefits of B-vitamin pills for skin?

Vitamin B Compound for SkinVitamin B is a group of eight water-dissolved vitamins from the B family where they are usually found together in different food sources and activated...

Vitamin B 17:

What is vitamin B17 Vitamin B17 is a substance called amygdalin or laertile, a natural substance derived from the...

Different types of vitamin D

Vitamin D is one of the vitamins dissolved in fat, but its sources and absorption methods vary according...

Vitamin D

What is vitamin DVitamin D is a fat-soluble vitamin, also called vitamin D, because the body manufactures it...

Vitamin B12: Benefits and Sources

Vitamin B12, also known as cobalamin, is one of the basic vitamins of the human body and is...

10-Type of unexpected foods to combat diabetes

Diabetes is a very common disease, especially with widespread obesity and poor diets. In order to be healthy and to prevent the risk of...

Couscous Healthy Food…!!!

Couscous is one of the most popular types of food in the Maghreb, which is a hallmark of the cuisine of those countries as...

10 rich foods spermidine

What's spermidine?Spermidine is a part of the polyamine own family. Worried in numerous critical capabilities within the frame, this organic, endogenous compound changed into...

New discovery.. Prolonged Food

A recent medical study has concluded that eating food rich in spermidine may help keep the body young and prolong life longer than expected....

Definition of healthy food

Healthy food is a healthy food that contains all the daily nutritional requirements that the human body needs at all stages of its life....

How to Get Your Kids to Eat Healthy Food

Patience, perseverance, and a little bit of creativity will go a long way in making your kids eat healthy food for children. It is...